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WHAT YOU DON'T KNOW.
Chronic inflammation is draining your employees' energy, fueling joint pain, and increasing absenteeism.
At Healthy Moves For You, I help companies improve employee health, focus, and well-being through engaging talks and practical wellness solutions. My corporate sessions are designed especially for employees 50+, experiencing stress, fatigue, and chronic pain.
Small changes can create big results, for your people and your company's bottom line.
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Benefits For Your Organization
Lower absenteeism
Healthier habits reduce sick days
Reduced healthcare costs​
Prevention saves long-term expenses
Improved focus and productivity​
Wellness fuels sharper minds
​Happier, healthier employees
Boost morale and energy level
Supports DEI and retention goals
Belonging Drives Retention
What I Offer
Corporate Wellness & Workshops
My signature talk, Anti-Inflammation at Work, helps employees:
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Understand what inflammation is—and how it affects pain, fatigue and focus.
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Discover hidden workplace triggers like stress, prolonged sitting, and food choices.
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Learn quick food swaps for lowering inflammation.
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Practice gentle desk-friendly stretches to reduce tension.
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Experience fast stress-relief tools they can use right at their desks.
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Walk away with small, actionable changes that deliver big results.
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